top of page

Services

Journey Together with an experienced professional therapist who offers a safe, confidential and supportive space where you can explore your thoughts, emotions and behaviours. 

Individual Therapy_edited.jpg

Individual Therapy

Private Sessions

Individual therapy sessions are personalized according to your unique needs and challenges.  Work together with your therapist whether you're facing anxiety at home or at work, struggling through life transitions, or just seeking personal growth. Individual therapy helps you navigate challenges, discover insight, find new perspectives, have a clearer understanding and tap into your inner strengths as you journey through life.

Couple Therapy

Relationship Support

Couple Therapy.png

Engaging, inspiring, effective and professional support is available for every stage in your couple relationship. 

 

  • For those contemplating marriage, structured Pre-marital sessions are available which are a great way to prepare for the complexities of married life. 

  • For those who have hit a rocky patch, where there are disagreements and miscommunication, or trauma from infidelity, you will find a safe space to resolve conflicts and rebuild trust.  

  • For those who are doing fine, and just want to deepen their connection and grow in intimacy, you will find an engaging space to express yourselves and enrich your marriage with stronger commitment and joy.

Supervision

Supervision.jpg

Professional Support exclusively for counselors and psychologists

During supervision sessions, you will have a confidential space where you can reflect and evaluate your casework along with an experienced professional Supervisor.  The Supervisor’s goal is “to do whatever seems most likely to send the other person away more aware, more informed, skilled and encouraged than she was when she came in.” (Houston 1990). The Supervision sessions will help to integrate theory and practice as well as focus on both the professional and personal development of the counsellor/psychologist.

Book Now

bottom of page